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R U OKAY // Fundraising WOD + BBQ
Saturday Sep 3, 2016 11:00am-1:00pm in Perth
3 SEPTEMBER | 11am – 1pm | workout + eats + treats

Come along to our space at Dignus on your Saturday morning to bolster awareness for mental health. We’ll kick off with a quick chat, then you can sweat it up with a friend in a fun partner workout designed for any fitness level, and after that we will have a BBQ ready for you to enjoy.

Burgers & salad will be available for $10 and you can also buy a raw treat to give to a friend, to check that they are okay. Continue the awareness train by encouraging others to check in with loved ones.

All burgers, buns, treats and time have been donated for the cause and all funds made on the day will go to ‘R U Okay’ to help mental health awareness.


Suicide is the leading cause of death for Australians under the age of 44 years with more than 2,300 Australians taking their own life every year. For every Australian who takes their life, it’s estimated that another 30 people attempt to take their own life. Inspiring open, honest conversations can change lives.

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CrossFit Dignus
302 Victoria Road MALAGA
Perth, WA 6090

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